Ingredients:
2 cups uncooked porridge(dalia),50g french beans,50g carrot,a small bunch curry leaves,1/2 tsp mustard seeds,1/2 cup oil,1/2 tsp turmeric powder,1 tsp cumin seeds powder(roasted),2-3 green chillies(cut into small pieces),salt to taste.
Method:
Thread the beans and cut into small pieces.Scrape the carrots and cut into small pieces.Heat 1 tbsp oil abd cook the beans and carrots with salt to taste till tender.Remove and keep aside.Cook the porridge with 3 cups of water in a pressure cooker for 5-6 minutes till just well cooked.Remove and keep aside.Heat the rest of the oil and add the mustard seeds and curry leaves and allow them to splutter.Lower the flame and add the cooked vegetables.Mix in the porridge and the spices and the green chillies,and stir gently.Cook over a low flame stirring once or twice.Cook for about 5-6 minutes and serve hot.
2 cups uncooked porridge(dalia),50g french beans,50g carrot,a small bunch curry leaves,1/2 tsp mustard seeds,1/2 cup oil,1/2 tsp turmeric powder,1 tsp cumin seeds powder(roasted),2-3 green chillies(cut into small pieces),salt to taste.
Method:
Thread the beans and cut into small pieces.Scrape the carrots and cut into small pieces.Heat 1 tbsp oil abd cook the beans and carrots with salt to taste till tender.Remove and keep aside.Cook the porridge with 3 cups of water in a pressure cooker for 5-6 minutes till just well cooked.Remove and keep aside.Heat the rest of the oil and add the mustard seeds and curry leaves and allow them to splutter.Lower the flame and add the cooked vegetables.Mix in the porridge and the spices and the green chillies,and stir gently.Cook over a low flame stirring once or twice.Cook for about 5-6 minutes and serve hot.
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